Recipes: Low Carb Breakfast Pancakes

These are amazing, no one will know they are a health food!   Add the orange zest, walnuts or pecans if you can

Luscious Ricotta Pancakes

Ingredients:
3 eggs
1 cupful cottage or ricotta cheese
1/4 cupful soy protein isolate
dash salt
little water

Flavor Options:
Add orange zest
Nuts
Fruits & Berries

Beat eggs well. Add cottage cheese and orange meat then beat. Add soy powder and salt. Mix well. Stir in a little water, so the batter is not quite so thick. Heat oil in a frying pan, and when hot, spoon pancake batter in. Spread it around a little so pancakes are not too thick. When bubbly on top, turn, and cook until done.  

Serves 2 at 5 carb each.